street sports Brazilian Jiu-Jitsu in poulsbo, wa
Whether you’re new to Jiu-Jitsu or returning to the mats, our supportive environment and world-class team will help you feel at home right away.
our programs
WOMEN's BJJ
beginner
Empower your body. Strengthen your mind. Ignite your confidence.
baby bjj
ages 1-2
Tiny steps. Big smiles. First rolls.
Kids bjj
ages 2-4
Play with joy. Learn with fun. Grow with friends.
Kids bjj
ages 3-5
Explore with wonder. Move with energy. Discover your strengths.
Kids bjj
ages 5-7
Learn with focus. Move with purpose. Develop your skills.
Kids bjj
ages 7-10
Train with discipline. Grow with challenge. Master new techniques.
Kids bjj
ages 10-13
Build your resilience. Become a leader. Achieve new heights.
adults bjj
basic, intermediate and advanced
Unleash your potential. Master new skills. Transform your fitness journey.
no gi bjj
intermediate and advanced
Dominate the mats. Refine your technique. Train like an elite grappler.
no gi bjj
beginner
Learn the fundamentals. Build your base. Discover the art of submission.
MUAY THAi
beginner
Master the basics. Build your power. Unleash your inner fighter.
gentle yoga
Flow with calm. Restore your body. Find your peace.
private lessons
Refine your technique. Accelerate your progress. Master your craft with personalized coaching.
How to schedule a Trial Class?
Step 1: Click the button and fill out the form.
Step 2: Choose your class type and pick a date & time on the calendar.
Step 3: You’ll get email and SMS confirmations with all the details.
Improving lives through Jiu-Jitsu
Is Jiu Jitsu all about fighting?
Self-confidence
Unlock your inner strength and step onto the mats with pride.
Self-defense
Learn real-world skills to protect yourself and those you love.
Less stress
Roll away your worries and find your calm through Jiu-Jitsu.
instructors
joão da rosa
Head Bjj instructor
Joao da Rosa is from Nova Friburgo, Rio de Janeiro, Brazil. Joao has been training Brazilian Jiu-Jitsu since 1999. He has also trained in Judo, Muay Thai, and MMA. Joao was awarded his black belt by Master Carlos Machado and Master Renato Magno in 2018.
bonnie da rosa
Jiu-Jitsu instructor and Yoga
Bonnie da Rosa began practicing Yoga in 1998 and Jiu-Jitsu in 2013. She received her black belt in 2024. Bonnie began teaching Yoga in 2014 and currently holds an E-RYT 500 hour Yoga teaching certification.
sarah wettleson
Jiu-Jitsu instructor
Sarah discovered martial arts in 2019 through Jiu-Jitsu and kickboxing. She is currently a blue belt. Sarah teaches kids and beginner classes.
charlie grandmont
Jiu-Jitsu instructor
Charlie began Jiu-Jitsu in 2021. He currently holds a blue belt. Charlie teaches kids and beginner classes.
schedule
monday
5:30am: Jiu-Jitsu All Levels
6:30am: Advanced Sparring
9:00am: Gentle Yoga
11:00am: No-Gi Intermediate
12:00pm: Advanced Sparring
4:00pm: Jiu-Jitsu Intermediate
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Women’s Jiu-Jitsu
7:30pm: Advanced Sparring
Tuesday
10:15am: Kids Jiu-Jitsu Ages 7-13
10:15am: Kids Jiu-Jitsu Ages 5-7
10:15am: Kids Jiu-Jitsu Ages 3-5
10:15am: Kids Jiu-Jitsu Ages 2-4
10:45am: Baby Jiu-Jitsu Ages 1-2
11:00am: Jiu-Jitsu Advanced
12:00pm: Advanced Sparring
4:00pm: No-Gi Fundamentals
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Muay Thai
7:30pm: Advanced Sparring
Wednesday
5:30am: Jiu-Jitsu All Levels
6:30am: Advanced Sparring
9:00am: Gentle Yoga
11:00am: No-Gi Fundamentals
12:00pm: Advanced Sparring
4:00pm: Jiu-Jitsu Intermediate
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Women’s Jiu-Jitsu
7:30pm: Advanced Sparring
Thursday
10:15am: Kids Jiu-Jitsu Ages 7-13
10:15am: Kids Jiu-Jitsu Ages 5-7
10:15am: Kids Jiu-Jitsu Ages 3-5
10:15am: Kids Jiu-Jitsu Ages 2-4
10:45am: Baby Jiu-Jitsu Ages 1-2
11:00am: Jiu-Jitsu Advanced
12:00pm: Advanced Sparring
4:00pm: No-Gi Fundamentals
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Muay Thai
7:30pm: Advanced Sparring
Friday
5:30am: Jiu-Jitsu All Levels
6:30am: Advanced Sparring
9:00am: Gentle Yoga
11:00am: No-Gi Fundamentals
12:00pm: Advanced Sparring
4:00pm: Jiu-Jitsu All Levels
4:30pm: Kids No-Gi Ages 2-4
5:00pm: Kids No-Gi Ages 3-5
5:00pm: Kids No-Gi Ages 5-7
5:30pm: Kids No-Gi Ages 7-13
saturday
9:00am: Gentle Yoga
9:00am: Kids Jiu-Jitsu Ages 7-13
10:00am: No-Gi Fundamentals
10:15am: Kids Jiu-Jitsu Ages 2-4
10:45am: Kids Jiu-Jitsu Ages 3-5
10:45am: Kids Jiu-Jitsu Ages 5-7
11:00am: Escapes Fundamentals
12:00pm: Open Practice: Gi and No-Gi
sunday
9:00am: Sunday Family Open Mat
schedule
monday
5:30am: Jiu-Jitsu All Levels
6:30am: Advanced Sparring
9:00am: Gentle Yoga
11:00am: No-Gi Intermediate
12:00pm: Advanced Sparring
4:00pm: Jiu-Jitsu Intermediate
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Women’s Jiu-Jitsu
7:30pm: Advanced Sparring
Tuesday
10:15am: Kids Jiu-Jitsu Ages 7-13
10:15am: Kids Jiu-Jitsu Ages 5-7
10:15am: Kids Jiu-Jitsu Ages 3-5
10:15am: Kids Jiu-Jitsu Ages 2-4
10:45am: Baby Jiu-Jitsu Ages 1-2
11:00am: Jiu-Jitsu Advanced
12:00pm: Advanced Sparring
4:00pm: No-Gi Fundamentals
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Muay Thai
7:30pm: Advanced Sparring
Wednesday
5:30am: Jiu-Jitsu All Levels
6:30am: Advanced Sparring
9:00am: Gentle Yoga
11:00am: No-Gi Fundamentals
12:00pm: Advanced Sparring
4:00pm: Jiu-Jitsu Intermediate
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Women’s Jiu-Jitsu
7:30pm: Advanced Sparring
Thursday
10:15am: Kids Jiu-Jitsu Ages 7-13
10:15am: Kids Jiu-Jitsu Ages 5-7
10:15am: Kids Jiu-Jitsu Ages 3-5
10:15am: Kids Jiu-Jitsu Ages 2-4
10:45am: Baby Jiu-Jitsu Ages 1-2
11:00am: Jiu-Jitsu Advanced
12:00pm: Advanced Sparring
4:00pm: No-Gi Fundamentals
4:30pm: Kids Jiu-Jitsu Ages 2-4
5:00pm: Kids Jiu-Jitsu Ages 3-5
5:00pm: Kids Jiu-Jitsu Ages 5-7
5:30pm: Kids Jiu-Jitsu Ages 7-10
5:30pm: Kids Jiu-Jitsu Ages 10-13
6:30pm: Jiu-Jitsu Basics
6:30pm: Muay Thai
7:30pm: Advanced Sparring
Friday
5:30am: Jiu-Jitsu All Levels
6:30am: Advanced Sparring
9:00am: Gentle Yoga
11:00am: No-Gi Fundamentals
12:00pm: Advanced Sparring
4:00pm: Jiu-Jitsu All Levels
4:30pm: Kids No-Gi Ages 2-4
5:00pm: Kids No-Gi Ages 3-5
5:00pm: Kids No-Gi Ages 5-7
5:30pm: Kids No-Gi Ages 7-13
saturday
9:00am: Gentle Yoga
9:00am: Kids Jiu-Jitsu Ages 7-13
10:00am: No-Gi Fundamentals
10:15am: Kids Jiu-Jitsu Ages 2-4
10:45am: Kids Jiu-Jitsu Ages 3-5
10:45am: Kids Jiu-Jitsu Ages 5-7
11:00am: Escapes Fundamentals
12:00pm: Open Practice: Gi and No-Gi
sunday
9:00am: Sunday Family Open Mat
Frequently Asked questions
Is Brazilian Jiu Jitsu suitable for beginners?
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
Do I need to be in shape to start training Brazilian Jiu Jitsu?
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
I'm worried about getting injured. Is Brazilian Jiu Jitsu safe?
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Can Brazilian Jiu Jitsu help with self-defense?
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
What can I expect in my first Brazilian Jiu Jitsu class?
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
I'm not interested in competing. Can I still train Brazilian Jiu Jitsu?
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
What if I'm a parent considering enrolling my child in Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
street sports poulsbo, Washington
We take pride in our knowledge of and dedication to Brazilian Jiu-Jitsu and Yoga with over 20 years of experience in each art. Whether you are training for fun, hobby, competition, or looking for a new fitness routine – our academy has something for you. We proudly offer world renowned instruction in the art of Brazilian Jiu-Jitsu (Gi), and submission grappling (No Gi). We have classes for kids (as young as age 1), beginners, women only, advanced practitioners, and also offer private lessons.
- 19045 WA-305 Ste 160, Poulsbo, WA 98370, United States
- streetsportspoulsbo@gmail.com
- (360) 900-9505
